JFH Programs
Choose the program built for you
Cardiac Rehab
Best for Post-angioplasty, heart attack, heart failure, high BP patients
- Faster recovery
- Stronger heart
- Increased stamina
- Duration 12 Months
- Included in Pro Plan
Diabetes Care
Suitable for Prediabetes & Uncontrolled/Recent Diabetes
- Sugar reversal Support
- Reduced meds
- Lifestyle upgrade
- Duration 12 Months
- Included in Pro Plan
Obesity Care
Suitable for overweight, central obesity, PCOS, metabolic syndrome
- Safe weight loss
- Better metabolism
- Confidence boost
- Duration 12 Months
- Included in Pro Plan
For Heart Patients
- Heart health needs long-term rehab, not just discharge advice
- Guided exercise, medication reminders & symptom alerts reduce re-hospitalization
For Diabetes Patients
- Sugar levels change daily — based on food, stress, sleep
- Year-round tracking helps adjust diet & medication before problems start
- Prevents complications like neuropathy, eye damage, kidney issues
For Obesity & Wellness
- Weight loss is not a 1-month task — sustainable changes need consistency
- Meal plans, weekly feedback & motivation keep you accountable
- Helps reverse insulin resistance, fatty liver, and PCOD over time