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Trusted by thousands for a healthier tomorrow

“Better health is a journey of small, consistent changes.”

Dr. Ravindra L. Kulkarni, founder of Just For Hearts
Dr. Ravindra L. Kulkarni
Founder | Just For Hearts

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The Just For Hearts multidisciplinary care team

Meet the Experts

A doctor-led team that turns clinical guidance into everyday practice — what to track, what to change, and when to review.

Trusted Legacy

  • 25+ years of preventive care
  • 10,000+ wellness events
  • 50,000+ teleconsults
  • 350K+ YouTube subscribers

Multidisciplinary Team

  • General Physicians
  • Cardiac Rehab Experts
  • Dietitians, Physios, Educators
  • Ayurveda, Yoga, Mindfulness

Our Consultants

Dr. Ravindra L. Kulkarni

Dr. Ravindra L. Kulkarni

Senior Cardiologist

25+ Years Experience

MD DNB FSCAI, Fellowship in Interventional Cardiology – Italy

Divya Sanglikar

Divya Sanglikar

Clinical Dietitian & Sports Nutritionist

18+ Years Experience

M.Sc. Dietetics

Dr Manisha R Deokar

Dr Manisha R Deokar

Consultant – Preventive Cardiology & Echocardiography

15+ Years Experience

BAMS, MD (sch), DYA, Ecocardiographer

Your Questions. Expert Answers.

Real health questions from our community, answered by our experts.

Question

Role of calcium supplement in perimenopause?

Answer

Calcium supplements can be helpful during perimenopause if dietary intake is insufficient or if there's a specific medical need like osteoporosis. It's important to review the necessity of these supplements with your doctor, considering your current diet and bone health. Are you considering starting or reviewing your calcium intake? 📱 WhatsApp us at +91 92097 42597 with your name, contact number, and age — our team will personally assist you. Replied By ORA | AI-Enabled Care | Just For Hearts

Facebook comment, 15 Oct at 12:09 PM
Question

हार्ट साठी किती काळजी घ्यावी हे महत्त्वाचे वरचेवर तपासणी केली पाहिजे मार्गदर्शन छान

Answer

आपल्या सततच्या पाठिंब्याबद्दल मनःपूर्वक आभार! आपल्या हृदयाची काळजी घेणे खरोखरच महत्त्वाचे आहे. आमच्या विशेष आरोग्य पॅकेजेसद्वारे आपण अधिक सखोल मार्गदर्शन मिळवू शकता. कृपया आमच्या इतर व्हिडिओज आणि प्लेलिस्ट पाहा. आपले आरोग्य चांगले ठेवण्यासाठी आम्ही नेहमीच येथे आहोत!

YouTube comment, 15 Oct at 10:36 AM
Question

छान माहिती

Answer

धन्यवाद! Calcium गोळ्यांबद्दलची माहिती आपल्याला उपयुक्त वाटली याचा आनंद आहे. आहारातून पुरेसं Calcium मिळवणं हेच नेहमी पहिलं पाऊल असावं. तुम्ही किंवा घरातील कोणीतरी Calcium supplements घेत असल्यास, त्याबद्दल काही प्रश्न आहेत का? Replied By ORA | AI-Enabled Care | Just For Hearts

Facebook comment, 15 Oct at 10:57 AM