Loading...

Welcome to Just for Hearts

Just for Hearts, How often do your employees say ‘I Love my job’? Implementing a employee wellness program is a key to make them say it more often.

Introducing ‘Just For Hearts’, most comprehensive platform designed to build a highly engaged work environment. A revolutionary Health & Wellness platform with a cutting-edge technology to keep you fit at your workplace & ahead in life!

Do you know ?

0
% Population suffering from Ischaemic Heart Disease & Stroke
0
million Diabetes Cases and growing in numbers
0
Every 2 out of 3 is suffering from Pre Diabetes
0
% have deranged Lipid levels
0
Population is affected by Obesity
0
9 out of 10 Indians suffer from Stress

We change Lives

Just for Hearts, The Wellness Platform with a gamut of services which can be accessed anytime, anywhere! In today’s fast-paced & ever changing world, sometimes it becomes difficult to catch hold on the health & fitness, family life, socializing with friends , networking ,Mental wellness, Spiritual engagement etc. Basically we lose on every aspect of life in pursuit of career ambitions & Monetary gains which in the long run affects work-life balance.

Just For Hearts , your wellness partner is here 24 x 7 for your assistance.

Let’s dive deep to know how we help you transform your dreams to reality through a fun-filled & easy to do activities which can be done anytime, anywhere!

  • Set & Manage goals – Create your own Diet, Exercise, Lifestyle, Sleep goals using the primary survey & Biometric Calculator. Use Health trackers to keep yourself on the track. Get a pictorial report with easy to read charts & analysis diagrams.
  • Track your exercise– Connect your fitness gadgets to know exactly how much calories you are burning each day. Keeping a track of exercise will give the right direction to your efforts & keep you motivated to exercise more.
  • Be on track –Turn on reminders which will help build a habit. The app supports to reach your Hydration goals, Nutrition goals, Total footsteps a day, Doctor appointment etc.
  • Get expert advice – A team of well-experienced Health experts are just a click away. Choose your health goals, choose your health expert & get going. A 24×7 support through a Live Chat option.
  • Be an initiator– We have a bank of interesting Fun@Games , Team building exercises, Behavioural trainings which you can download & suggest your management to conduct at your workplace .
  • Increase knowledge– Don’t keep yourself limited to one aspect of lifestyle. Take a short health quiz, surveys to keep yourself updated on a different health issue that may arise due to stressful work life.
  • Motivate others– A daily health feed, Ebooks, Blogs ,Useful demonstration videos, Podcasts will keep you updated on latest Lifestyle trends around the globe. Read & share the useful content with your loved ones & keep them healthy.

Why JFH ?

  • 10 Years in Corporate Wellness

  • Pan India Operations

  • Network of 5000 + Health & Wellness Professionals

  • 1000 + Clients served till Date

  • 10000 + Wellness Events till date

  • More than 1000000 employees benefited so far

Celebrate World Health Day

Ideas to celebrate Health Day
Inquire Now!
0
0
0
0
Days
0
0
Hrs
0
0
Min
0
0
Sec

We offer

Recent Posts

  • Yoga for Women: Menarche to Menopause (M2M)

Yoga & Menstruation

By |March 19th, 2020|28 Comments

Yoga & Menstruation, Many women avoid exercise and yoga during their monthly periods. But it is safe &rather helpful to do certain yogasanas during the periods. Seated and supine positions will be useful as the [.....]

  • कोरोना व्हायरस आणि आहार : शंका समाधान

कोरोना व्हायरस आणि आहार : शंका समाधान

By |March 17th, 2020|Tags: , , , |1 Comment

1. कोरोना व्हायरस अन्नाद्वारे संक्रमित होऊ शकतो का? नाही. असा कोणताही शास्त्रीय पुरावा नाही. कोरोनाला वाढण्यासाठी होस्ट (मनुष्य किंवा प्राणी) यांची आवश्यकता असते. तो अन्नात वाढू शकत नाही. 2. अंडी, कोंबडी किंवा माश्यांमधून कोरोना [.....]