Just for Hearts – You Are In Safe Hands

Team Just For Hearts is fighting with COVID 19 Pandemic since March 2020 , under expert guidance and leadership of Dr Ravindra L Kulkarni MD DNB FSCAI , Sr Consultant , Physician and Cardiologist.

Tele-Health ( Video Consultations ) along with Health Monitoring as well as Health Awareness with the help of our You Tube Channel are the main line of activities in this fight against COVID 19

Let’s dive deep to know how we have been fighting this COVID 19 battle

  • COVID awareness sessions since the first lockdown last year , webinars, and even corporate/open to all webinars / live shows / Q_A sessions / Doctor Interviews
  • Home Care for Asymptomatic COVID 19 cases pan India, with more than 10000 consultations so far under the expert supervision of Dr. Ravindra L Kulkarni and Team
  • Offering Diet / Lifestyle / Risk factor Modifications sessions / consultations across India 9 Telephone / Video Consultations )
  • Second Opinion to Corporate regarding critical cases across employees and setting up dedicated helpline center for corporate across India
  • Stress Management Sessions, Workshops for Healthy Families and Kids
  • COVID Management Tips, Healthy Life Tips. Immunity-Boosting Tips and Vaccination Tips
  • COVID vaccination drives for Common people , employees, and companies with the help of Hospital Partner: Surya Hospital and Moraya Hospital, Pune
  • Rural Awareness and Screening Programs for Villagers affected with COVID 19 Pandemic in Western Maharashtra
  • Fitness drives such as 21 Day Yoga Challenge by MS Sayali Mali , Success Stories by Recovered COVID 19 Patients, and COVID Diaries by Dr Ravindra L Kulkarni , Weight Watchers by Ms Divya Sanglikar
  • Post COVID Consultations for all those who have recovered well from COVID and are at high risk of development of any complications
COVID Home Care
COVID Vaccines for Corporate

India @Tokyo Olympics 2021

Proud of @mirabai_chanu for clinching the silver medal in the Women’s 49kg Weightlifting category at the #OlympicGames .

#Olympics2021 #tokyoolympics #athlete #fitness #sports #indianathletes #silvermedal #sportsnutrition #weightlifting #updates #trends


COVID 19 Updates

All about COVID Management _ Prevention Guidelines , Treatment at Home , Diet – Nutrition for COVID , Importance of Physiotherapy and Post COVID Management 

COVID Diaries 

Black Fungus (Mucormycosis) in COVID 19

By |June 6th, 2021|0 Comments

Mucormycosis ( Black Fungus ) काळी बुरशी चा आजाराविषयी थोडक्यात : 1 COVID मधुन बरे झाल्यावर 2-3 weeks मध्ये याची लक्षणे दिसुन येतात 2 Uncontrolled Diabetes हे प्रमुख कारण. Diabetes नसलेल्यांमध्ये हा आजार आढळून येत [.....]

Cytomegalo Virus Infections in COVID 19

By |June 6th, 2021|0 Comments

Cytomegalo Virus ज्याला CMV असे commonly संबोधले जाते त्या बद्दल थोडक्यात Mucormycosis नंतर आता ह्याची चर्चा असेल खरे तर AIDS patients म्हणजे च ज्यांची प्रतिकार शक्ती खुप च खालावली आहे त्याच्या मध्ये आढळणारा आजार पण [.....]

HRCT Thorax & its reports interpretation for COVID 19

By |June 6th, 2021|0 Comments

HRCT Thorax व त्यांचे Reports ह्या विषयी थोडक्यात 1 सरसकट सगळ्यां COVID रुग्णांना HRCT scan करावा लागत नाही 2 COVID positive patients ने न सांगतां स्वतःहून करू नये 3 कमी न होणारा ताप , छातीमध्ये [.....]

Employee Health & Welllness 

Just for Hearts, The Wellness Platform with a gamut of services which can be accessed anytime, anywhere! In today’s fast-paced & ever changing world, sometimes it becomes difficult to catch hold on the health & fitness, family life, socializing with friends , networking ,Mental wellness, Spiritual engagement etc. Basically we lose on every aspect of life in pursuit of career ambitions & Monetary gains which in the long run affects work-life balance.

Just For Hearts , your wellness partner is here 24 x 7 for your assistance.

Let’s dive deep to know how we help you transform your dreams to reality through a fun-filled & easy to do activities which can be done anytime, anywhere!

  • Set & Manage goals – Create your own Diet, Exercise, Lifestyle, Sleep goals using the primary survey & Biometric Calculator. Use Health trackers to keep yourself on the track. Get a pictorial report with easy to read charts & analysis diagrams.
  • Track your exercise– Connect your fitness gadgets to know exactly how much calories you are burning each day. Keeping a track of exercise will give the right direction to your efforts & keep you motivated to exercise more.
  • Be on track –Turn on reminders which will help build a habit. The app supports to reach your Hydration goals, Nutrition goals, Total footsteps a day, Doctor appointment etc.
  • Get expert advice – A team of well-experienced Health experts are just a click away. Choose your health goals, choose your health expert & get going. A 24×7 support through a Live Chat option.
  • Be an initiator– We have a bank of interesting Fun@Games , Team building exercises, Behavioural trainings which you can download & suggest your management to conduct at your workplace .
  • Increase knowledge– Don’t keep yourself limited to one aspect of lifestyle. Take a short health quiz, surveys to keep yourself updated on a different health issue that may arise due to stressful work life.
  • Motivate others– A daily health feed, Ebooks, Blogs ,Useful demonstration videos, Podcasts will keep you updated on latest Lifestyle trends around the globe. Read & share the useful content with your loved ones & keep them healthy.

Healthy Workplaces

HealThy LIfe

Mind: The Power Mental Asylum

By |February 16th, 2021|Tags: |Comments Off on Mind: The Power Mental Asylum

Mind is an important apparatus which cultivates, perpetrates, conforms and sometimes destroys your inner mental house!  The same of which you claim to be the sole owner!  So how does something which is yours turn [.....]