Does Eating Garlic Reduce Cholesterol?

Many people wonder if eating garlic can help reduce cholesterol levels. While some studies suggest that garlic might have a modest effect on lowering total and LDL (bad) cholesterol, it's generally not considered a primary treatment for high cholesterol. It should not replace prescribed medications or comprehensive lifestyle changes recommended by your doctor for managing cholesterol. Always consult your healthcare provider for personalized advice on managing your cholesterol.