Losing weight might be easy for some, but maintaining this weight is a difficult job. Most of people lose weight and regain the lost weight after few days. Here are few tips to prevent regaining lost weight.
Tips To Prevent Regaining Lost Weight
My Health Coach
Author : Shweta Kate
Young, talented, Diet Consultant, working as Operations Manager at Just for Hearts, she has successfully completed her Post Graduation in Nutrition and Dietetics. She has also completed “IDEP- Diabetes Educator Course” recognized by IDF (International Diabetes Federation). Her area of interest is to prevent and manage Lifestyle related Diseases. She is a good public speaker and has an active participation in spreading awareness of Healthy Lifestyle. She is managing wellness events, OHC's pan India level.
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