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Navaratri fasting

17 10, 2020

How is trending Intermittent fasting different from Ritual fasting?

By |2020-10-23T14:57:05+05:30October 17th, 2020|Healthy Life|Comments Off on How is trending Intermittent fasting different from Ritual fasting?

Fasting is a voluntary abstinence from eating or drinking for a period of time. In a physiological context this may also refer to a metabolic state achieved by a person who has not eaten overnight or after complete digestion and absorption of a meal. The [.....]

17 10, 2020

Navratri Special Recipe: Banana walnut lassi

By |2020-10-19T13:03:37+05:30October 17th, 2020|Recipes|Comments Off on Navratri Special Recipe: Banana walnut lassi

Charge up with this nourishing drink. Lassi made with the goodness of yogurt, bananas, honey and walnuts. Drink up this healthy lassi and keep yourself energized through the day. Ingredients for Banana Walnut Lassi 1 cup Low Fat Yogurt ½ Banana 3-4 Walnuts 1 tsp [.....]

16 10, 2020

Navratri Special Recipe: Carrot pickle- colour Red

By |2020-10-20T11:30:05+05:30October 16th, 2020|Recipes|Comments Off on Navratri Special Recipe: Carrot pickle- colour Red

In last few years Navratri comes with color themes. Let us bring these colours in our food too. While fasting during Navratri if we include small amount of colorful power foods our body will get detoxification, power nutrition and strong immunity too. Let us see [.....]