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Navaratri fasting

21 10, 2020

Navratri Special Recipe: Pumpkin Buckwheat Soup

By |2020-10-21T14:42:35+05:30October 21st, 2020|Recipes|Comments Off on Navratri Special Recipe: Pumpkin Buckwheat Soup

Buckwheat is a highly nutritious whole grain that many people consider to be a super food. Try this healthy Pumpkin Buckwheat Soup which is very simple to prepare! Ingredients for Pumpkin Buckwheat Soup Pumpkin Buckwheat flour Ginger Rock salt Lemon Blackpepper Water Serving size:- 1 [.....]

21 10, 2020

Navratri and spiritual awakening

By |2020-10-21T13:47:08+05:30October 21st, 2020|Healthy Life|Comments Off on Navratri and spiritual awakening

Sharada Navratri is observed as the most spiritual and auspicious occasion for almost every household in India. It is a devotion to the various forms of Goddess, the Adishakti Durga. The festival is celebrated in the Hindu calendar month of the Ashwin. Known as Durga [.....]

20 10, 2020

Navratri Special Recipe: Kacche Kele ka Kebab

By |2020-10-20T13:56:56+05:30October 20th, 2020|Recipes|Comments Off on Navratri Special Recipe: Kacche Kele ka Kebab

Kacche kele ka kebab is a special nutritious savoury snack made at the time of Navratri fasting. The crispy kebab with moist center stuffed with some dry fruits and peanuts. INGREDIENTS FOR KACCHE KELE KA KEBAB: Raw banana 1 pcs Roasted almonds 1 tbsp Roasted [.....]

19 10, 2020

Navratri Special Recipe: Upawasache appe

By |2020-10-19T14:17:23+05:30October 19th, 2020|Recipes|Comments Off on Navratri Special Recipe: Upawasache appe

Appe is a famous dish of kids as well as adults. Appe can be made on fasting days with few simple ingredients. Ingredients for Upawasache appe: 1 cup Varai 1/4 cup Sabudana Finely chopped Coriander leaves 3/4 cup Curd 1/2 tsp Cumin seeds 1/2 tsp [.....]

19 10, 2020

Is Yoga suggested or avoided during Fasting?

By |2020-10-19T13:52:42+05:30October 19th, 2020|Healthy Life|Comments Off on Is Yoga suggested or avoided during Fasting?

A common concept of a layman is that we should not do Yoga or exercise when we are fasting, considering the point that we eat less as we are fasting. Actually, if we keep a watch on what we are eating, we will realize that we are [.....]

19 10, 2020

Navratri Special Recipe: Makhana ladoo

By |2020-10-19T13:39:14+05:30October 19th, 2020|Recipes|Comments Off on Navratri Special Recipe: Makhana ladoo

Makhana ladoo recipe is a quick and healthy dessert made with phool makhana, nuts and jaggery. INGREDIENTS FOR MAKHANA LADOO Lotus seeds(Makhana) - 80 grams Ghee - 1 teaspoon Coconut - 25 grams Raisins - 40 grams Ghee - 1 tablespoon Almonds - 40 grams [.....]

19 10, 2020

Quinoa Paneer Tikkis Recipe – Navaratri Fasting Special

By |2020-10-19T13:27:34+05:30October 19th, 2020|Recipes|Comments Off on Quinoa Paneer Tikkis Recipe – Navaratri Fasting Special

Try this healthy as well as yummy recipe during your Navaratri Fasts! Ingredients for Quinoa Paneer Tikki: Grated paneer – 1 cup Oil / ghee for brushing tikkis Pressure cooked quinoa – ½ cup Pressure cooked Plaintain / raw banana – washed, pricked and cut [.....]

17 10, 2020

Fasting : A boon or A bane?

By |2020-10-19T12:30:57+05:30October 17th, 2020|Healthy Life|Comments Off on Fasting : A boon or A bane?

Fasting a boon HEALTH BENEFITS ASSOCIATED WITH FASTING Scientifically, if fasting done in a right way is an effective way to ignite the digestive fire and discards accumulated toxins from the body and mind. If fasting, we should make sure that we should have a [.....]

17 10, 2020

Diabetes management during fasting

By |2020-10-23T11:36:54+05:30October 17th, 2020|Healthy Life|Comments Off on Diabetes management during fasting

Navratri is one of the most common religious fast observed among Hindus. A large number of people with diabetes follow fast during navratris, irrespective of its health implications, often without proper knowledge and medical advices. There is lack of awareness and misconceptions about their concepts [.....]