Is your Diet Healthy

Is Your Diet Healthy?
Are you a Diet cautious person?
Any particular reason that you are seeking for Diet advice?
Do you generally skip your breakfast?
How many meals do you consume in a day?
Does the major part of your meal comprise of starchy foods? Like rice, potato, pasta etc.
How much cooking oil do you need for a family of 4 people ?
Do you take extra Salt with your meals ?
Do you eat more than 5 servings of fruits and vegetables every day?
How much water do you drink daily?
Do you prefer Juices over Fruits ?
How many cups of tea/coffee do you consume daily?
Do you watch TV while eating ?
Do you regularly eat sweets, chocolates, biscuits etc?
Are you following any exercise routine?
Would you like to have a call from our expert Dietitian for Diet advice?
Are you addicted to any of below?

 

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