Change in lifestyle, poor diet & lack of physical activity is resulting in many lifestyle conditions like high body fat percentage, increased blood glucose levels, body weight above normal, low hemoglobin levels and many more, which are leading cause of obesity, diabetes and heart disease. Creating awareness in society is the most important factor to prevent such lifestyle disorders.
Just for Hearts made yet another effort to give back to society by organizing medical awareness camp. The main aim of the camp was to make people aware about lifestyle disorders, and educate them about how balanced diet, regular exercise and small lifestyle changes helps to prevent and treat such diseases.
This event was especially organized for Sakal Madhurangan member and their family on 16th March & 17th March 2013 at Moraya Multispeciality Hospital, Pune. Around 439 members participated in this medical camp. Some essential tests and screening like, blood sugar tests, hemoglobin, height, weight, body fat analysis, blood pressure were performed by well known Doctors, Health Care Professionals and Expert Dietitians.
From this medical checkup we concluded that most of them have higher weight than normal, higher fat %, increased visceral fat & lower muscle mass. And even if the weight was not on higher side in some cases, their fat% was not in normal range. We generally say it as “Thin Fat Indian”. This is a classic example of high fat diet & lack of physical activity.
Depending on the measurements & reports general diet and lifestyle counseling was provides by our Expert Dietitians & well known Doctors.
While talking about healthy eating and dietary patterns few things, questions were very common. Participants were keen to ask about weight loss tips, simple exercises that can be performed at home, how to reduce fat %, how to improve hemoglobin levels etc. They were eager to know about healthy eating habits which would help them in dealing with daily problems.
Well known Dr. Manisha R. Deokar who arranged this medical camp says, such camp should be arranged more frequently in low cost to make people aware about the health risks and guide them in a right direction.
All participants have cooperated well in this successful event. Such medical camps are proved to be necessity in today’s time to make society aware about their health risks. Cooperative participants, coordination in team members, well management, are the reasons behind such a successful event.
Contact Us On 09266802992 To Arrange An Event At Your Premises !