JFH Weight Watchers
Weight Watchers is a special program for one and everyone who want to shed those extra pound. People who find it difficult to spend lot of money on weight loss and still dont get results.
Connect with us every Monday 5 pm to know more about Weight loss, Weight loss diet, Weight loss tips, Weight loss motivation, Weight loss recipes etc.
Why JFH Weight Watchers
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JFH Weight watchers
- Personalized Menu Plans
- Activity Tracking by Google Fit
- Group Discussions on Insta Live
- Weekly Zoom Meetings
- Group Activities , Challenges , Fun on Closed Whatsapp Group
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Ongoing Events
JFH Virtual Walkathon
This Republic Day Just for Hearts Presents Virtual Walkathon. This will be held virtually using own tracks.
You have to complete your Walk / Run anytime from 5.00 am on 26th January 2021 to 10.00pm. All participants ar hereby requested to follow COVID Guidelines. .
To Be Part of This Walkathon register your Name with us. And let us know distance you will be covering. Whats app your details on : 98509 11269
Fitness Challengs
Success Stories
Ekta, the dietitian’s advice was very helpful, she asked me probing questions to understand my lifestyle and diet, well. She answered all my questions patiently and guided me with the right kind of diet
It was very nice talking to the diet consultant Vijeta explained in detail the composition of diet plan Very informative
Really quite better service extended to your clients when organizations across the nation have made this service as money-minting one with scant regards to humanity, charity & morality. Your staff/counselor are well-mannered providing yeomen’s service to the patients/clients. Nice service & I hope the same will be continued & evolved day-by-day. One request – the service of counselling may be provided on Sundays/holidays for the betterment of the people.
The diet consultation provided by Dr. Sheetal Sethi was one of it’s kind experience. I Truely appreciate the way Dr. Explained to me everything
Counseling was very good, counselor had very good knowledge, she suggested me very nicely, she gave proper time to listen me and told all about very nicely, I highly recommend this counselor
Very professional consultancy and advise on my diet in a very simple language. She replied all my queries and she explained everything with examples and with logic. Really appreciate her advise and thanks for her time
It was a praiseworthy councelling The diet and lifestyle was fully explained in a very simple and best manner . On the whole it was an excellent one
Greatly appreciated for kind support.. I would love to continue this diet plan.. I need continuous support for my queries and progress following this plan. Reply to query email with time will be great help. Request you to share email ID required for further communications.
Have Questions ?
You can also participate provided we will need your detail medical history and you need to take consent from your doctor (Especially those who have undergone any major surgery)
We recommend 3-6 months for steady and healthy weight loss of 10-12 Kg
Detail diet plan
Daily motivation
Weekly challenges
Online Yoga classes (Zoom) (3 days a week)
Zoom calls with all participants (Monthly twice)
If you register in a group of more than 5 then you will get a group discount.
We don’t refund but you can inform us and in case of any emergency at your end we may consider and carry forward for next month.
No! We don’t give any weight loss medicine or meal replacers for weight loss. Its completely scientific way of diet with balanced meal.
Health coaches from our team will plan your complete routine. Who are certified dietitians from recognized universities with good experience in the field.
No! You have to eat a balanced diet. We don’t encourage skipping meals