Is Your Lifestyle Healthy? | Just for Hearts

Dear All

Lifestyle Survey to get started towards a “Healthy You”.

Is your Lifestyle Healthy ?

If you are human, leave this field blank.

Name *

Employee id *

Location *

Current Weight (Kg) *

Height (in centimetres) *

Do you have breakfast Everyday

Do you have meals on regular time?

Do you consume more than 2 liters (more than 10-12 glasses of water daily?

Do you frequently eat out?

Do you smoke ?

Do you consume alcohol ?

Do you consume more than 2 cups of tea/coffee every day? *

Do you exercise for at least 4 days or 150 min/ week? *

Do any of your family members have Diabetes/ High blood pressure/Obesity/Heart Disease?

Are you satisfied with your health?

Do you have enough energy to do your every day activity?

Do you have a sound sleep?

Do you think you have a stress freelife?

Are you satisfied with your health?