Dr. Manisha. R. deokar, Director, Cardio Wellness Center explains, The best ways to prevent Heart disease are maintain a healthy diet, a healthy weight and a regular exercise. Have your blood pressure , blood sugar level, Cholesterol ( lipid profile) levels checked regularly. High level of all these test puts you at greater risk. Avoid tobacco & Alcohol. If you already have heart disease, the steps listed above are important to help keep the problem from getting worse.
My Health Coach
Author : Team JFH
A panel of doctors, medical experts and specialists at Just For Hearts is dedicated to providing focused lifestyle assistance through this blog. The aim is to give you comprehensive solutions to all queries about health, wellness and lifestyle. Thus, every blog-post is the outcome of an amalgamation of facts and expert views to give you the best advice on the relevant topic.
Read all posts by Team JFH