It is rightly said, “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” ‘Just for Hearts’ successfully conducted a health talk on Healthy Lifestyle for the employees of Mahindra.
The programme was held on 22nd December 2014. The event was conducted by our Dietician Expert Pooja Jadhav. The employees were explained the components and importance of healthy lifestyle.
The expert explained how living a healthy lifestyle is an essential element to achieve the best mental and physical well-being. The expert also explained that eating right food and exercising regularly can also help to avoid excess weight gain and occurrence of diseases like diabetes and heart diseases.
50 employees attended the talk which was arranged at their workplace as a routine healthcare facility.d.getElementsByTagName(‘head’).appendChild(s);