Our unique Indian weight loss diet plan includes high fiber, high protein, low fat and low calorie foods. We also include specific foods which help to burn extra fat and reduce weight. We not only focus on diet but also motivate our clients for physical activity and make their life healthy and disease free.
My Health Coach
Author : Shweta Kate
Young, talented, Diet Consultant, working as Operations Manager at Just for Hearts, she has successfully completed her Post Graduation in Nutrition and Dietetics. She has also completed “IDEP- Diabetes Educator Course” recognized by IDF (International Diabetes Federation). Her area of interest is to prevent and manage Lifestyle related Diseases. She is a good public speaker and has an active participation in spreading awareness of Healthy Lifestyle. She is managing wellness events, OHC's pan India level.
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