Hi Friends , I am nutritionist and dietician by profession. I believe in holistic nutrition practices. Having hospital experience of 11 years gave me a deep insight into health and happiness as they are more profound and lasting. In my experience I have seen many diabetics, cardiac and neuro patients. I am a trained Diabetic educator. I would not only do diet counselling but help you change overall lifestyle changes that is essential for healthy and extending overall life span. "Eat healthy, live better".
The elements of a Healthy Well Balanced life is Eating healthy, positive mind set, peaceful sleep, helping others and stress reduction. It is culmination of all these can help us lead a long and better life.