Date(s) - 25/08/2014 - 03/09/2014
It is rightly said, "Yoga is not a work-out, it is a work-in”. The word "yoga" comes from the Sanskrit root "yuj", which means "to yoke" the spirit and physical body together. Just For Hearts successfully conducted the Yoga At Workplace and BMD Test Programme for the employees of Citibank. The programme was simultaneously conducted at Pune, Mumbai, Delhi, Chennai, Bangalore, Kolkata, Secunderabad and Gurgaon locations. The programme was launched on 25th August 2014 and went till 03rd September 2014. The experts focused on the importance on the yoga as it helps the employees to improve their efficiency and psychological clarity while reducing the number of their ailing days. The employees of 800 to 900 were curious to know the benefits of Yoga and improve their health and well being. The programme also included the BMD test conducted for the employees. The test is conducted to detect osteoporosis and predict risk of bone fractures. This was followed by the consultation by the expert doctors. The programme was a huge success.