Date(s) - 22/01/2015 - 31/01/2015
‘Just for Hearts’ successfully organized and conducted a hands on session on 'Stress Management' for the employees of Accenture, Pune. The programme was held on 20th January 2015. The employees of 60 to 70 attended the programme. The expert explained that there are many mental and physical disorders that have been related to stress which includes depression, anxiety, heart attacks, hypertension, immune system disorder that increases vulnerability to infections. The expert also gave demonstrations on relaxation techniques which consisted of Music Therapy, Deep Muscle relaxation, etc. The employees liked talk and the demonstrations given by the expert. The programme was liked by all.