Date(s) - 10/10/2014
3:00 pm - 4:00 pm
‘Just for Hearts’ conducted a talk on Stress Management for the employees of Fiserv. The programme was simultaneously conducted at Pune and Bangalore. The programme was held on 10th October 2014. The expert explained that stress produces several bodily and psychological symptoms which vary according to each person’s situational factors. These include physical health decline as well as depression. The expert also gave demonstrations on different relaxation techniques such as deep breathing exercise, meditation, etc,. The employees of 80to 100 enjoyed the demonstrations given by the experts. The programme was liked by all.