Date(s) - 16/02/2015
10:00 am - 11:00 am
‘Just for Hearts’ successfully conducted a session on ‘Eat Right, Eat Healthy’ for the employees of Forbes Marshall. The session was simultaneously conducted at Vashi, Mumbai, Baroda and Hyderabad locations on 16th February 2015. The diet experts explained that proper and healthy eating will lead to balance of vitamins, minerals, and other nutrients. The experts also mentioned that by having more of fruits and vegetables can help a person to lose pounds and maintain optimum weight, especially when combined with physical activity. The session was followed by questions and answers where many participants asked various queries on diet.The employees enjoyed and appreciated the talk on 'Eat right' given by the experts.