Date(s) - 18/08/2014
11:00 am - 12:00 pm
‘Just for Hearts’ successfully conducted hands on session on ‘Bye Bye Backache’ for the employees of Capgemini, Pune. The programme was held on 18th August 2014. The expert explained that backache is the most frequent cause for people to miss work and go to the doctor. It can happen unexpectedly due to an injury, or due to bad posture, or lack of exercise. The expert also mentioned that backache arises in many forms. It might result in tension or stiffness of back muscles. The employees were given the demonstrations on different backache preventative exercises. The employees enjoyed the demonstrations given by the experts.