Date(s) - 14/03/2015
11:00 am - 12:00 pm
‘Just for Hearts’ organized a workshop on ‘Self Defense’ for the employees of Vantage Insurance Brokers & Risk Advisors Pvt. Ltd. The workshop was held on 14th March 2015. This was simultaneously conducted at Bangalore, Pune, Mumbai and Delhi locations.The expert explained that self defense is the act of defending oneself when physically attacked, by countering blows or overcoming an attacker. The expert gave important tips which included:
- Always have a psychologically rehearsed plan of action, like where you would go in the event you were mistreated in some way.
- Always be alert and aware of your surroundings.
- Walk with your head up while showing a sense of confidence.
- Walk self-confidently by keeping conscious of the people in front of you, behind you and to your sides.
- Always trust your gut feeling. If you feel something not right, act on your feelings.