Prepare yourself for the life outside the home with Self defence.

Date(s) - 02/01/2020
3:30 pm - 5:30 pm


We cannot control what is going to happen with us, but we can definitely make ourselves prepared to face the situation. In today's world where the crime against women, working professionals, children, senior citizens and students in going up, an alert mind & strong body is what we all must have to fight back. Let's learn how taking self-defense training helps - Understanding the attacker's psychology- Before learning any defense technique it is very much important to understand the attacker's psychology & the situations when he gets room to attack. Fixed patterns, habits, timings, places need to be broken down if you don't want to be exposed to the attacker. For example, going to the morning walk on the same route, at the same time on the lonely road and at an odd hour will invite attention to thieves or the stalker. You need to create different schedules. Increase the mind alertness - The alert mind is the most effective weapon in times of crisis. If you get panicked,it gives an extra advantage to the attacker. But instead, if you focus on thinking what you can do to escape, there are high chances you survive. Increase physical fitness - Never underestimate your physical ability to fight. In the self-defense session, you will learn how to use it. And if you are physically fit, you will survive with fewer injuries. It is high time we learn the techniques of a safe life! Call now to book the session. Have a look at the recent workshop which took place at Meticulous Research Pvt Ltd,Pune.