Date(s) - 11/10/2018
11:30 am - 12:30 pm
Sedentary lifestyle & lack of exercise leads to weight gain in many of the Corporate Professionals. Obesity is the main reason for many diseases like Diabetes, Heart Disease, High Blood Pressure, Back issues etc. Weight can be controlled by adopting right eating practices. It is always better to take an expert advise when going on Weight Loss programme. The Crash Diet plans, Only Fruit Diets, No Carb Diets are meant to cut down the calorie intake. That means the body stops receiving an adequate amount of nutrition which may lead to serious deficiencies. If the Diet is on your mind and you are wondering where to start, the One-on-one Diet Consultations with our experienced Dietitians will definitely show you the right way to achieve your goal. More than 15 employees took a personal diet counselling at the Quest towers,, Trivandrum . JHF Dietitian Ms.Uma carefully listened to their concerns & guided them.