Date(s) - 09/12/2014
11:00 am - 12:00 pm
It is truly said, “An ounce of prevention is worth pound of cure!” With the overwhelming response of the Lifestyle Modification Program (LIMIT) which was successfully conducted at Forbes Marshall in 2013, Just For Hearts has again taken an initiative and successfully relaunched the program with a new look as WOW! - World of Wellness, (LIMIT2). This will be a year long lifestyle modification programme for the employees and their spouse; which will consist of health checkups, risk analysis, lifestyle counseling. The program would also include regular follow – ups to assess the impact of the program. This will be on a regular gap of 4 months. Apart from this there will be different sessions related to diet, stress management, sleep management, fun workouts and mind relaxation techniques. To have the morale boost up, there would be flow of motivational messages through SMS, Emails, etc.