Date(s) - 11/12/2018 - 13/12/2018
Working hard but not getting the desired result? A Body Fat analysis will give you the right direction to draw your work out plan to lose or gain weight. Body composition is the proportion of fat and fat-free mass of your body. Low body fat and high the fat-free mass is the indication of healthy body composition. Fat-free mass includes muscles, bones, water and organs. The percentage of healthy body composition is different for men and women. In women, it can be between 25% to 31% while in men it can be between 18% to 24 %. Extremely low or high causes health issues. Team JFH conducting a 3 days long Body Fat Analysis programme at Deloitte, Hyderabad.