Date(s) - 21/11/2019
11:00 am - 12:00 pm
A healthy life post-retirement is everyone's dream. But it does need a lot of planning and discipline. Many enthusiastic people start going for an early morning walk for a few initial days. Join different senior citizen groups, go to laughter club, volunteer to take responsibility for household chores, go for social activities, so on and so forth. But unfortunately, this lasts only for a few days for many. Reason? Your mind and body were habitual to some particular routine for the last 30-40 years. Now, suddenly it cant absorb the newly changed environment. Maybe it's too much for it. HPCL is being very instrumental in creating awareness of this problem for their employees who are getting retires soon. Team JFH conducts Pre-retirement sessions for them under the 'Path Of Light' program initiated by HPCL. The experts take the participants through various situations where they are asked to think about their post-retirement life, discuss how it will be and what needs to be done. Experts from Fitness, Psychology and Nutrition conduct these sessions for all centres of HPCL across India.