Workplace Wellness is more than just health check-up camps, health screenings, team building activities or fun@work events. Nowadays people are becoming more curious about everything and spend lot of time surfing on the internet to find out the answers. Hence it is very much important to provide a platform where they can ask their questions, discuss with like-minded people and get satisfactory answers from the subject domain experts. Healthcare Webinar is a great tool to bring all employees on one platform who are sitting at different geographies and time zones. And those who can't participate in the Live session, can always go back to the recordings. The webinars are cost-effective. If you are a multi-location company , then getting an expert to each location is an expensive affair. Especially if he is a prominent public figure/ senior medical professional. Plus he won't be having enough time and will to have multiple Knowledge sharing sessions because of his nature of work and status. We are happy to share that Just For Hearts, India's #1 Corporate Wellness service provider is well equipped to conduct to cater to the needs of employees. JFH expert, senior Doctor Tejas Limaye (M.Sc. Ph.D. R.D.) conducted a Live Webinar at ITC Infotech for their pan India locations as well as UK, Middle East, Philipines on 'Healthy Eating'. The session was designed to deliver all 'WH Questions of Healthy eating- What to eat, what to avoid, how much to eat, when to eat, how to eat? How to read food labels? There were a few great questions from the participants which we would like to share with our readers.
- Is keto diet good?
- Which foods cause diabetes?
- Is white rice bad?
- Is taking too much of proteins bad?
- Can sprouts cause any problem?
- How much water should one consume?
- What are the healthy options for evening snacks?
- Is Amul butter and brown butter a good combination?