Ergonomic session at JLL, Bangalore was held on 22nd July. Ergonomic session is one of our popular wellness service for corporate. Ergonomist had a look at the sitting position of employees. Basically sitting job, continuous use of computers hampers health. Wrong posture can result in joint pain and aches. During this session Ergonomist suggested better sitting position, chair height and sizes. These changes help them prevent any pain. It also helps in improving productivity and over all work. He also demonstrated few exercise, chair stretching exercises to apply in daily life.