Date(s) - 06/02/2019
3:00 pm - 4:00 pm


Most people usually spend their time by sitting at the workstation, watching Television or surfing Internet etc. Excess sitting  leads the risk of  back pain, poor blood circulation, weakened muscles, posture problems, stress and also cardiovascular diseases and cancer. Therefore you can practice desk yoga to relax muscles, reduce tension from mind and improve the mood in no time. On 6th February, a Desk Yoga session conducted at QlikTech India Pvt. Ltd., Bangalore by Team JFH.