Date(s) - 12/10/2018
11:00 am - 12:00 pm


You have been sweating out in the gym lately. Even watching out your diet, but still not getting the desired result? A Body Fat Analysis can be a saviour for those who are trying to lose/gain weight. Our body needs fat to carry out certain functions like protecting the crucial organs. But excess fats risk our life to diseases like Diabetes, Heart Disease, High Blood Pressure etc. A Body Fat Analysis helps to determine the correct percentage of Essential & storage fats in the body.  Men & Women's Body fat requirement is different. In Men, it should be maintained above 3% while in women it should be kept around  10-12% keeping in mind the Childbearing function which they carry out. A Body Fat analysis Test helps to understand the distribution of fats in the body. Depending on the results, draw your  Fitness plan & achieve your goal. Team JFH conducted a Body Fat Analysis camp at Softwareone, Gurugram followed by a One-One-One Diet consultation. https://www.justforhearts.org/processed-food-pervading-cause-obesity/