Recipes for Healthy Lifestyle
तिळाची चटनी आरोग्य दृष्टीकोन या चटणी मधून आपल्याला फायबर ,विटामिन बी मिळते. तसेच यामुळे रक्तदाब कमी होण्यास मदत होते. आपल्या हाडांचे आरोग्य उत्तम राहतेआणि आपल्या शरीरातील उष्णता कमी करण्यास मदत करते. 1/2 कप तीळ 1 छोटा चमचा लाल तिखट 3 मोठे चमचे खोबरे [.....]
हरभऱ्याची आमटी साहित्य - ओले हरभरे सोलून (१ वाटी) लसूण ४-५ पाकळ्या तीळ एक मोठा चमचा हिरवी मिरची २ आलं पाव इंच कोथिंबीर मूठभर काळा मसाला १ छोटा चमचा तिखट १ छोटा चमचा फोडणीसाठी तेल, हिंग, जीरे मोहरी,हळद, कढीपत्ता चवीनुसार मीठ कृती [.....]
Try this yummy, nutritious and easy recipe during your fasts! Ingredients for Apple banana dates smoothie 1 fresh apple 1 fresh banana 4-5 dates 200-240 ml milk Serving: for 1 person (1 glass) Preparation of Apple banana dates smoothie: 1. Peel out apple. Though it [.....]
Sama makhana dosa is a gluten free high protein , fibre rich dish. A great recipe during fasting. Good for blood pressure, cardiac issues, diabetics. It gives sustainable energy by slow release of blood glucose due to the presence of fibre. Ingredients for Sama Makhana [.....]
Navratri Special Recipe: Falahaar (fruit salad) Falahaar or fruit salad is a Sattvic recipe and can be consumed as a brunch / evening snack for an energizing effect! INGREDIENTS for fruit salad 1. Apple (1/2), Plum (1), Pomegranate (1/2), Papaya( 2 slices), Pineapple(1 slice). 2. [.....]
Buckwheat is a highly nutritious whole grain that many people consider to be a super food. Try this healthy Pumpkin Buckwheat Soup which is very simple to prepare! Ingredients for Pumpkin Buckwheat Soup Pumpkin Buckwheat flour Ginger Rock salt Lemon Blackpepper Water Serving size:- 1 [.....]
Kacche kele ka kebab is a special nutritious savoury snack made at the time of Navratri fasting. The crispy kebab with moist center stuffed with some dry fruits and peanuts. INGREDIENTS FOR KACCHE KELE KA KEBAB: Raw banana 1 pcs Roasted almonds 1 tbsp Roasted [.....]
Appe is a famous dish of kids as well as adults. Appe can be made on fasting days with few simple ingredients. Ingredients for Upawasache appe: 1 cup Varai 1/4 cup Sabudana Finely chopped Coriander leaves 3/4 cup Curd 1/2 tsp Cumin seeds 1/2 tsp [.....]
Makhana ladoo recipe is a quick and healthy dessert made with phool makhana, nuts and jaggery. INGREDIENTS FOR MAKHANA LADOO Lotus seeds(Makhana) - 80 grams Ghee - 1 teaspoon Coconut - 25 grams Raisins - 40 grams Ghee - 1 tablespoon Almonds - 40 grams [.....]