Healthy Life’ means life full of vigor, vitality, happiness and peace! ‘HealThy Life’ (Heal Thy Life) also means Heal Your Life.
With the flood of information reaching us through the internet and social media, a common man today is in a state of sheer confusion! There are many misleading advices, contraindicating statements and luring promises to which a common man falls pray.
world alzheimers day 2020: Alzheimer’s is a progressive disease that impairs memory and other mental functions. It is the most common form of dementia that generalizes memory loss and loss of other essential cognitive abilities that are serious enough to interfere with an individual’s daily [.....]
*Any intrinsic or extrinsic stimulus that evokes a biological response is known as stress. Based on the type, timing and severity of the applied stimulus, the degree of emotional connection to the stressful event, stress can exert various actions on the body ranging from alterations [.....]
Thoughts Suicidal : Everyone is in lock down due to COVID-19 pandemic since March. A lot of people are going through situations like losing a job, financial problems, family problems which leads to stress. According to WHO survey, every 40 seconds someone commits suicide and [.....]
How to manage stress and keep suicidal thoughts away:- Suicide is forever but stress leading to it is temporary. Acknowledging these stressful events and understanding them as a part of life and not a part happening to a person is very important. Stressors in life [.....]
EFFECTIVE WAYS OF MANAGING STRESS While it may seem like there’s nothing you can do about stress at work and home, there are steps you can take to relieve the pressure and regain control. f you’re living with high levels of stress, you’re putting your [.....]
What is stress? In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external (from the environment, psychological, or social situations) or internal (illness, or from a medical procedure). (https://www.medicinenet.com/script/main/art.asp?articlekey=20104) How to Reduce Stress? [.....]
With pandemic hitting hard worldwide, every individual is in desperation to get out of this somehow.With laying off employee by companies to challenging our own sanity and peace, Covidhas taxed people in various ways. On world suicide prevention day, I would convey every threat and [.....]
Initially we all thought, what could be better than working from the comfort of our home! But now that we are all are doing that, since the past four months, we can't wait to get back to our routine lives because this situation has aggravated [.....]
Breastfeeding week is celebrated every year from August 1st to 7th to raise awareness about the importance of breastfeeding to a child. This year also it was celebrated with the theme “Support breastfeeding for a healthier planet”. Raising awareness cannot be limited to one day [.....]