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Healthy Life

Healthy Life’ means life full of vigor, vitality, happiness and peace! ‘HealThy Life’ (Heal Thy Life) also means Heal Your Life.

With the flood of information reaching us through the internet and social media, a common man today is in a state of sheer confusion! There are many misleading advices, contraindicating statements and luring promises to which a common man falls pray.

21 10, 2020

Navratri and spiritual awakening

By |2020-10-21T13:47:08+05:30October 21st, 2020|Healthy Life|Comments Off on Navratri and spiritual awakening

Sharada Navratri is observed as the most spiritual and auspicious occasion for almost every household in India. It is a devotion to the various forms of Goddess, the Adishakti Durga. The festival is celebrated in the Hindu calendar month of the Ashwin. Known as Durga [.....]

19 10, 2020

Is Yoga suggested or avoided during Fasting?

By |2020-10-19T13:52:42+05:30October 19th, 2020|Healthy Life|Comments Off on Is Yoga suggested or avoided during Fasting?

A common concept of a layman is that we should not do Yoga or exercise when we are fasting, considering the point that we eat less as we are fasting. Actually, if we keep a watch on what we are eating, we will realize that we are [.....]

19 10, 2020

लंघन (उपवास)- निसर्गोपचार दृष्टीकोन

By |2020-10-19T13:18:27+05:30October 19th, 2020|Healthy Life|Comments Off on लंघन (उपवास)- निसर्गोपचार दृष्टीकोन

आपल्या भारतीय संस्कृती मध्ये उपवासाला अनन्य साधारण महत्व दिले गेले आहे.अनादि कालापासून ती परंपरा आपल्या देशात आहे. आपले सण, धार्मिक व्रतवैकल्य आणि उपवास यांची खूप छान सांगड घातली गेली आहे.परंतु आजकाल आपण जे उपवास करतो ते शरीराला त्रास होईल असेच असतात. ‘एकादशी दुप्पट खाशी’ अश्या [.....]

17 10, 2020

Fasting : A boon or A bane?

By |2020-10-19T12:30:57+05:30October 17th, 2020|Healthy Life|Comments Off on Fasting : A boon or A bane?

Fasting a boon HEALTH BENEFITS ASSOCIATED WITH FASTING Scientifically, if fasting done in a right way is an effective way to ignite the digestive fire and discards accumulated toxins from the body and mind. If fasting, we should make sure that we should have a [.....]

17 10, 2020

Diabetes management during fasting

By |2020-10-23T11:36:54+05:30October 17th, 2020|Healthy Life|Comments Off on Diabetes management during fasting

Navratri is one of the most common religious fast observed among Hindus. A large number of people with diabetes follow fast during navratris, irrespective of its health implications, often without proper knowledge and medical advices. There is lack of awareness and misconceptions about their concepts [.....]

17 10, 2020

How is trending Intermittent fasting different from Ritual fasting?

By |2020-10-23T14:57:05+05:30October 17th, 2020|Healthy Life|Comments Off on How is trending Intermittent fasting different from Ritual fasting?

Fasting is a voluntary abstinence from eating or drinking for a period of time. In a physiological context this may also refer to a metabolic state achieved by a person who has not eaten overnight or after complete digestion and absorption of a meal. The [.....]

21 09, 2020

5 Necessary Medical Tests for Heart Disease

By |2020-09-21T15:01:45+05:30September 21st, 2020|Healthy Life|Comments Off on 5 Necessary Medical Tests for Heart Disease

Half the Americans you will meet have heart diseases, as stated by research. The kind of lifestyle that you have been leading is determined by the health of your heart. Most people start suffering from coronary artery disease from a very young age. This is why [.....]

21 09, 2020

World Alzheimer’s Day 2020: ‘Let’s talk about dementia’

By |2020-09-21T11:35:41+05:30September 21st, 2020|Healthy Life|Comments Off on World Alzheimer’s Day 2020: ‘Let’s talk about dementia’

world alzheimers day 2020: Alzheimer’s is a progressive disease that impairs memory and other mental functions. It is the most common form of dementia that generalizes memory loss and loss of other essential cognitive abilities that are serious enough to interfere with an individual’s daily [.....]

11 09, 2020

Stress

By |2020-10-01T15:59:18+05:30September 11th, 2020|Healthy Life|0 Comments

*Any intrinsic or extrinsic stimulus that evokes a biological response is known as stress. Based on the type, timing and severity of the applied stimulus, the degree of emotional connection to the stressful event, stress can exert various actions on the body ranging from alterations [.....]