Healthy Life

Healthy Life’ means life full of vigor, vitality, happiness and peace! ‘HealThy Life’ (Heal Thy Life) also means Heal Your Life.

With the flood of information reaching us through the internet and social media, a common man today is in a state of sheer confusion! There are many misleading advices, contraindicating statements and luring promises to which a common man falls pray.

19 03, 2020

Yoga & Menstruation

By |2020-03-20T13:47:25+05:30March 19th, 2020|Healthy Life, Women's Health|28 Comments

Yoga & Menstruation, Many women avoid exercise and yoga during their monthly periods. But it is safe &rather helpful to do certain yogasanas during the periods. Seated and supine positions will be useful as the lower part of body mostly feels heavy during menstruation. Some [.....]

17 03, 2020

कोरोना व्हायरस आणि आहार : शंका समाधान

By |2020-03-19T16:05:07+05:30March 17th, 2020|Healthy Life|1 Comment

1. कोरोना व्हायरस अन्नाद्वारे संक्रमित होऊ शकतो का? नाही. असा कोणताही शास्त्रीय पुरावा नाही. कोरोनाला वाढण्यासाठी होस्ट (मनुष्य किंवा प्राणी) यांची आवश्यकता असते. तो अन्नात वाढू शकत नाही. 2. अंडी, कोंबडी किंवा माश्यांमधून कोरोना पसरु शकतो का? कोरोनाचा प्रसार प्राण्यांपासून (विशेषत: खवले मांजर, वटवाघूळ [.....]

17 03, 2020

Diet and Corona Virus

By |2020-03-17T17:05:41+05:30March 17th, 2020|Healthy Life|0 Comments

Diet and Corona Virus 1. Can CoronaVirus be transmitted through food? No, there is no such evidence. Corona Virus needs a host (human or animal) to grow. It cannot grow in food. 2. Can corona be passed through eggs, chicken or fish? The source [.....]

13 03, 2020

Bone Health in Women

By |2020-03-17T16:54:20+05:30March 13th, 2020|Healthy Life, Women's Health|12 Comments

Bone Health in Women, Bone Healthy form 15% of our body weight. Bones provide structure to our body, protect vital organs, store calcium and help in anchoring muscles. Less calcium deposition during bone development phase can lead to weaker bones later in life leading [.....]

13 03, 2020

Nutrition in PCOS

By |2020-03-19T15:40:24+05:30March 13th, 2020|Healthy Life, Women's Health|0 Comments

Poly (meaning many) Cyst (small swellings/follicles growing like blisters with fluid inside them) Ovarian (inside the ovaries) Syndrome (action of a disease) PCOS is a genetic, hormonal, metabolic and reproductive disorder that affects women. It is a leading cause of female infertility. Women with [.....]