Ashwagandha is a traditional medicinal herb that has varied range of properties. It is also called as “Indian Ginseng”. It has gained lot of significance in recent years due to its positive effects on an individual’s health. It is considered to be one of the [.....]
As we know there is no medicine for COVID -19 as of now it is good to take preventive measures that boost our immunity in these times. Chyawanprash is an Ayurvedic formulation with a combination of more than 40 herbs in appropriate proportions prepared in [.....]
COVID-19 is a global threat. This pandemic is very unfortunate to everyone and moreover there is no known drug to treat it . Once risk factors are understood we can reduce number of covid sufferings. Here is list of certain individual as well as environmental [.....]
Millet is a small cereal grain but highly nutritious that belongs to the grass family. It’s commonly cultivated in Asian and African countries.Millets is our ancient food, which is used around for centuries as a food groups, but somewhere people forget about magic of ancient [.....]
Toddlers are mostly very active human beings among all age groups! To keep them energized, good and nutritious food is a must. Being a parent most of us are worried about nutrition as it plays super important role in health. It became a challenge in [.....]
Uncertainty and vagueness is prone to misinformation coming from multiplied falsehoods anywhere from neighbourhood chats to people curious with questions about COVID 19 vaccines. The most mentioned misinformation this year is the baseless claim that the virus was planned and that the vaccine will be [.....]
The pandemic era we are going through is affecting almost all of us. COVID 19 is still on rise and hence all are frustrated and scared. We all are worried about what we should eat and shouldn't and we are worried and lot many questions [.....]
We all know that our body requires nutrients such as carbohydrates, proteins, fats, vitamins and minerals for growth and development. However, we often ignore one vital nutrient required by our body, which is water. Hence it is also referred to as the 'forgotten nutrient' Human [.....]
Breathing may be difficult and shallow after you have had surgical procedure or in case you are struggling from lung disorder like COPD, or convalescing from COVID-19. Breathing brief and shallow, makes it tougher to get air into your lungs and might cause fluid and [.....]
