Cardiac Rehab Plan

There are various ways and means to improve your heart health. One of the best ways is to follow a healthy lifestyle, maintain a balanced dietary intake and get into regular activity.

Consuming balanced food for heart health will help in lowering the risk of heart diseases. Women have an increased risk for heart diseases whereas men are equally prone to conditions.  Heart diseases and weight-related issues are correlated with each other.

If you have a history of heart disease or have a family history, get started with Just for hearts personalized service.

Get Started using Just For Hearts Virtual Practice Platform. Download our Android App Now!  iOS app releasing shortly.