Whilst I begin to write let me give a brief introduction about me. I am a nutrition coach promoting health and constantly in touch with my varied audiences through my website. I am based in Canada and I am working as a Pharmaceutical Intake [.....]
Oh! Bhaiya thoda jaldi chaliye. Humko late ho raha hai. See! What a crowded road. By what time we will reach to party all of them must be waiting. Now -a- days Nagpur‘s roads are getting more flooded & crowded as Mumbai & Bangalore [.....]
The situation of lock down is creating stress, weight gain, improper sleep pattern etc. As I am working in a hospital, many people came across with following sleep problems: Mujhenindnhiaati Mam Mam, subha hum late uthrahehaikyuki work from homehai. So got the idea to [.....]
We have to learn to live with COVID- 19 without any fear like other ailment e.g. diabetes, hypertension or flu like H1N1. With the increase in number of asymptomatic cases anyone could be a carrier. We need to take preventive measures and at the [.....]
Global pandemic shut down due to Covid-2019 sets ideal simple living lifestyle example in front of all health workers, children & elderly. Though majority of population is at home due to lockdown, most of the employees are working from home; finally concept of [.....]
मार्च गेला, एप्रिलही गेला पण लॉकडाउन काही संपेना. सर्वांनाच इच्छा नसूनही घरी होम-कॉरंटाईन राहावे लागत आहे. याअगोदरच्या काळात सर्वांना श्वासही घ्यायलाही वेळ कमी पडत होता! लॉकडाऊनमुळे सर्वांचेच दैनंदिन जीवन आता बदलले आहे. जो वेळ मिळतो आहे तो सर्वांना नकोसा झाला आहे. घरातच राहणे, बाहेर जाण्यावर बंधने यामुळे सर्वांना शारीरिक त्रास (वजन [.....]
एरवी घड्याळाच्या काट्यावर चालणारे आपण सर्वजण ह्या कोरोनामुळे पुरते घरात अडकलो आहोत. तरीही आपण सुदैवी आहोत! या परिस्थितीत आपल्या अन्न, वस्त्र, निवारा ह्या मूलभूत गरजा पूर्ण होत असल्यामुळे आपण इतर गोष्टींचे चिंतन करू शकतो. पण समाजात काही घटक असे आहेत ज्यांची lockdown मुळे रोज उपासमार होत आहे. तेव्हा अशा लोकांना आपल्या [.....]
Welcome to the “NEW NORMAL” life. Everyone has been in lockdown for over a month. Many of us complain about being bored, missing our social lives and frustrated about staying indoors all the time. It is completely normal to feel this way as we [.....]
Before lockdown we all were living in fast and furious life. Getting up early in the morning rushing towards our daily jobs and other chores work too. We were not paying attention to our health. Majority of us were skipping breakfast and used to [.....]