We all know that our body requires nutrients such as carbohydrates, proteins, fats, vitamins and minerals for growth and development. However, we often ignore one vital nutrient required by our body, which is water. Hence it is also referred to as the 'forgotten nutrient' Human [.....]
Breathing may be difficult and shallow after you have had surgical procedure or in case you are struggling from lung disorder like COPD, or convalescing from COVID-19. Breathing brief and shallow, makes it tougher to get air into your lungs and might cause fluid and [.....]
The pollution levels in many cities across the country are at dangerous levels. But do you know the fact that the air we breathe inside our home is much more polluted than the outside? Do you know why it is polluted? Because the common daily [.....]
It is very important to clear cough and phelgem from lungs. The active breathing technique will help to clear out sough from chest. The exercise includes three simple breathing techniques. 1. Gentle breathing: Breath in and out in a relaxed manner. 2. Deep breathing: Take [.....]
• What is the full form of CT scan? Answer: Computed Tomography • What is the role of CT scan? Answer: the rays of CT scan help to examine detailed organ, body parts and tissues for accurate diagnosis. This procedure is painless. It helps to [.....]
What are Face Masks?? Face Masks are made from different types of material. Masks provide barrier to help prevent respiratory droplets from spreading into the air. One should wear mask to protect others in case you are infected by Virus. Masks also helps protect ourselves [.....]
Here’s what you can find in this article: • What is a pulse oximeter? • How to correctly use pulse oximeter? • Tips for getting accurate readings on your pulse oximeter. Let's begin! What is a pulse oximeter? A pulse oximeter is a small, light [.....]
Covid- 19 Pandemic changed the situation of world health. With no anti-virus, the only solutions left to fight COVID were 1- Social distancing 2- Maintaining self-Hygiene 3- Improve our Immunity Fear of being affected by COVID, Lockdown, Financial slowdown, increased of death rate, loss of [.....]
Immunity plays a vital role in fighting against infections. Eating a healthy diet can help in boosting immunity. There are some foods which help improve immune function. Turmeric: Contains cur cumin & according to research published in the journal PLOS ONE (Public Library of [.....]