27 07, 2020


By |2020-09-11T14:53:14+05:30July 27th, 2020|Healthy Life|0 Comments

Simply imagine we have an enormously powerful machine in front of us. It is completely self-operated. It has buttons, each of one, with immense possibilities. It is one of the most sophisticated, advanced, high tech machines, with unlimited potential. But you don’t know how it [.....]

4 07, 2020

Salad Recipes Contest

By |2020-07-16T12:55:57+05:30July 4th, 2020|Recipes|Comments Off on Salad Recipes Contest

Just for Hearts Invites all the Health enthusiasts to share “Salad Recipe Videos” with us. Participate with us in this July month contest.  Who can Participate? Anyone and Everyone One who loves cooking and wants to make it healthy! How to Participate? Share a small [.....]

1 06, 2020

World Yoga Day Contest

By |2020-09-11T14:53:29+05:30June 1st, 2020|Healthy Life|0 Comments

My Yogachara In this current situation, all of us are in some kind of mental or physical stress due to these external conditions. Then How do we really manage our health? Boost our Immunity? Yes, right YOGA is the answer! Thus, [.....]

21 05, 2020

Diabetes Management during COVID lockdown

By |2020-05-24T19:28:10+05:30May 21st, 2020|COVID19 Updates, Healthy Life|1 Comment

Diabetes is a condition, which needs day-to-day care about Food-Activity-Rest  During this COVID pandemic lockdown, let’s talk about diabetes care at home Following 5 pointers assure safe diabetes management: Medication: Health stabiliser Fasting sugar range of 70-100ml/dL Post - prandial sugars 140-180ml/dL   HbA1C  between [.....]