4 07, 2020

Salad Recipes Contest

By |2020-07-04T16:26:45+05:30July 4th, 2020|Recipes|Comments Off on Salad Recipes Contest

Just for Hearts Invites all the Health enthusiasts to share “Salad Recipe Videos” with us. Participate with us in this July month contest.  Who can Participate? Anyone and Everyone One who loves cooking and wants to make it healthy! How to Participate? Share a small [.....]

1 06, 2020

World Yoga Day Contest

By |2020-06-02T09:19:24+05:30June 1st, 2020|Uncategorized|Comments Off on World Yoga Day Contest

My Yogachara In this current situation, all of us are in some kind of mental or physical stress due to these external conditions. Then How do we really manage our health? Boost our Immunity? Yes, right YOGA is the answer! Thus, [.....]

21 05, 2020

Diabetes Management during COVID lockdown

By |2020-05-24T19:28:10+05:30May 21st, 2020|COVID19 Updates, Healthy Life|1 Comment

Diabetes is a condition, which needs day-to-day care about Food-Activity-Rest  During this COVID pandemic lockdown, let’s talk about diabetes care at home Following 5 pointers assure safe diabetes management: Medication: Health stabiliser Fasting sugar range of 70-100ml/dL Post - prandial sugars 140-180ml/dL   HbA1C  between [.....]

20 05, 2020

Ramadan in quarantine living

By |2020-05-25T07:14:47+05:30May 20th, 2020|COVID19 Updates, Healthy Life|31 Comments

As India goes through nationwide lockdown, we are reminded of phrase ‘collective effervescence’, coined by French sociologist Emile Durkheim 100 years ago to describe the shared emotional connect people experience during religious ceremonies. According to Durkheim, a community or society may at times come together [.....]