Dr Ravindra L Kulkarni, leading cardiologist and founder director of ‘Just for Hearts’ talks about the impact of stress on today’s youth and suggests ways to cope up with the same. “I’m stressed” is the most common expression used in today’s competitive world. Ever [.....]
Just for Hearts Invites all the Health enthusiasts to share “Salad Recipe Videos” with us. Participate with us in this July month contest. Who can Participate? Anyone and Everyone One who loves cooking and wants to make it healthy! How to Participate? Share a small [.....]
My Yogachara In this current situation, all of us are in some kind of mental or physical stress due to these external conditions. Then How do we really manage our health? Boost our Immunity? Yes, right YOGA is the answer! Thus, [.....]
Diabetes is a condition, which needs day-to-day care about Food-Activity-Rest During this COVID pandemic lockdown, let’s talk about diabetes care at home Following 5 pointers assure safe diabetes management: Medication: Health stabiliser Fasting sugar range of 70-100ml/dL Post - prandial sugars 140-180ml/dL HbA1C between [.....]
During these days of lockdown due to COVID-19 outbreak, most of us have several areas of concern. We need to figure it out “how to eat” in order to keep our immunity intact, and how to manage healthy meals with limited ingredients and also [.....]
Global pandemic COVID-19 has really brought me to give time to myself. From the beginning I was so anaemic although I ate healthy food I always had issues like feeling low physically and emotionally, anxiety without any major issues. Due to longer working hours [.....]
In the past few months, we saw things from a standstill! We have made it through - good job everybody! Through highs and lows, we all have the little things that make us feel better.The undying spirit and the unshaken hope needs to keep [.....]
March 5th 2020, was a day of happiness with content, not only because it was my son’s 17th birthday but also his last board exam! We had planned for a small vacation to our home town Akluj (District-Solapur), as my father wasn’t keeping well. [.....]
As India goes through nationwide lockdown, we are reminded of phrase ‘collective effervescence’, coined by French sociologist Emile Durkheim 100 years ago to describe the shared emotional connect people experience during religious ceremonies. According to Durkheim, a community or society may at times come together [.....]