Vaidehi Oak

About Vaidehi Oak

Vaidehi is a consultant dietician at Patankar Hospital and Biniwale Clinic Pune. She is a Certified nutrigenomics counsellor . She is also a IDA life member

My woman mentor by Vaidehi Oak

Who is a mentor?  A mentor helps you to see the hidden talent within yourself , explore your own qualities, focus on your skills and grow. Knowingly or unknowingly her behavior gives you the instruction to take good steps and the path of life. Her [.....]

By |2021-03-14T15:54:41+05:30March 5th, 2021|Women's Health|1 Comment

Stress busters for COVID

As you watch the events around the outbreak of coronavirus unfurl, it is not unnatural to feel stressed and panic. The news keeps pouring in and the information can be scary and horrifying. As the days go by, the anxiety and stress can add up [.....]

By |2020-12-29T12:42:54+05:30December 24th, 2020|COVID19 Updates|4 Comments

My food my mood!

My food my mood!, Scenario 1: Please goooooo awayyyyy…. I just want to stay alone! I am not in good mood. I don’t want to eat anything. Everywhere silence! No one is ready to talk with each other. No mood no food. Scenario 2: [.....]

By |2020-04-13T19:40:53+05:30March 6th, 2020|Healthy Life|0 Comments