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Tejas

Dr. Tejas Limaye

About Dr. Tejas Limaye

Hello, I am Dr. Tejas. Director & Core Team Member, Just for Hearts. I have done a Ph.D. in Health Sciences. My expertise is centered on the prevention and management of lifestyle diseases. I have clinical experience of more than 10 years. Along with Diet, Nutrition & Lifestyle Diseases Management practice, I like to write & share my knowledge through content writing & community work.
20 04, 2020

How to keep kids involved during lockdown.

By |2020-04-22T14:20:56+05:30April 20th, 2020|Webinar Events|0 Comments

This lockdown phase is experienced by all for the very first time. Most of the kids have a routine of going to grounds or play in society gardens or visits friends' place some are involved in hobby classes. But due to lockdown, this all [.....]

18 04, 2020

Immunity Boosting Diet for Kids

By |2020-04-21T16:03:45+05:30April 18th, 2020|Webinar Events|0 Comments

Good immunity assures good health and achievement of developmental milestones in kids. So this webinar give you insight on building immunity through diet. Expert : Ms Pooja Marathe is a Nutritionist with 8 years experience of in the field. She has pursued her PG in [.....]

17 03, 2020

कोरोना व्हायरस आणि आहार : शंका समाधान

By |2020-03-19T16:05:07+05:30March 17th, 2020|Healthy Life|1 Comment

1. कोरोना व्हायरस अन्नाद्वारे संक्रमित होऊ शकतो का? नाही. असा कोणताही शास्त्रीय पुरावा नाही. कोरोनाला वाढण्यासाठी होस्ट (मनुष्य किंवा प्राणी) यांची आवश्यकता असते. तो अन्नात वाढू शकत नाही. 2. अंडी, कोंबडी किंवा माश्यांमधून कोरोना पसरु शकतो का? कोरोनाचा प्रसार प्राण्यांपासून (विशेषत: खवले मांजर, वटवाघूळ [.....]

17 03, 2020

Diet and Corona Virus

By |2020-03-17T17:05:41+05:30March 17th, 2020|Healthy Life|0 Comments

Diet and Corona Virus 1. Can CoronaVirus be transmitted through food? No, there is no such evidence. Corona Virus needs a host (human or animal) to grow. It cannot grow in food. 2. Can corona be passed through eggs, chicken or fish? The source [.....]

18 02, 2020

Grapes: What you must know!

By |2020-03-27T11:35:44+05:30February 18th, 2020|Healthy Life|1 Comment

favorite fruits What you must know!, Grapes are in the season and it's one of the favorite fruits of all! Grapes are packed with antioxidants like flavonoids, resveratrol (more in black grapes) and vitamin C. Grapes also contain a good amount of fibers and vitamin K. Eating Grapes [.....]

16 02, 2020

बद्धकोष्ठता टाळण्यासाठी आहारात हे 5 पदार्थ घ्या

By |2020-03-27T11:45:50+05:30February 16th, 2020|Healthy Life|1 Comment

बद्धकोष्ठता ही प्रौढांमध्ये नेहमीच दिसून येणारी समस्या आहे. बद्धकोष्ठतेकडे वेळीच लक्ष न दिल्यास मूळव्याधीसरखे गंभीर परिणाम उद्भवू शकतात. बद्धकोष्ठतेच्या उपचारांमध्ये आणि बद्धकोष्ठतेचा प्रतिबंध करण्यामध्ये आहाराचा मोठा वाटा आहे. आहारातील खालील पाच पदार्थ तुम्हाला बद्धकोष्ठतेपासून दूर ठेवण्यास मदत करतील. Check out my new article: [.....]