Sanjali

About Dt Sanjali Ektapure

Nutrition consultant with an experience of 14 years in health and wellness. Masters in Nutrition and Dietetics. Affiliations- Tara clinic (SB road , Shivajinagar), Thermax Global, Author for Just for hearts. Certified Food safety supervisor (FSSAI) Speaker at schools and community health events. Lifestyle and holistic health prevention, digestive issues, management of weight, diabetes, PCOS, hypertension, diabetes, chronic skin disorders, anemia.

20 05, 2020

Balancing life – My learnings from COVID-19 lockdown

By Dt Sanjali Ektapure|2020-05-21T19:37:30+05:30May 20th, 2020|COVID19 Updates, Healthy Life|0 Comments

March 5th 2020, was a day of happiness with content, not only because it was my son’s 17th birthday but also his last board exam! We had planned for a small vacation to our home town Akluj (District-Solapur), as my father wasn’t keeping well. [.....]

13 03, 2020

Women and Psychological Health

By Dt Sanjali Ektapure|2020-03-19T15:37:11+05:30March 13th, 2020|Healthy Life, Women's Health|60 Comments

Psychological health refers to our cognitive, behavioural, and emotional wellbeing – it is all about how we think, feel, and behave. A state of mind is created by the concert of a triad working together – brain waves, brain structure and neurochemicals (happy chemicals [.....]