Oh! Bhaiya thoda jaldi chaliye. Humko late ho raha hai. See! What a crowded road. By what time we will reach to party all of them must be waiting. Now -a- days Nagpur‘s roads are getting more flooded & crowded as Mumbai & Bangalore [.....]
The situation of lock down is creating stress, weight gain, improper sleep pattern etc. As I am working in a hospital, many people came across with following sleep problems: Mujhenindnhiaati Mam Mam, subha hum late uthrahehaikyuki work from homehai. So got the idea to [.....]
Exercise is the most effective anti – ageing pill ever discovered! We now know that there is a difference between being active to improve health and being active to get fit. But this has created confusion about what we actually need to do; so [.....]