हृदयाचे शत्रू हृदयविकाराचे प्रमाण जगभर झपाट्याने वाढत चाललंय. हल्ली … [Read more...] about योगाबद्दल हृदयीचे गूज
Pradnya is a fitness expert with experience of more than 32 years in teaching and training. She is a science post-graduate. She has acquired training in fitness and yoga from various renowned institutes such as Kaivalyadhama Yoga Institute & Research Center (Lonavla) and Ramamani Iyengar Memorial Yoga Institute (Pune). She runs a fitness center in Nigdi (Pune). She is also a nutrition consultant. She is a fitness icon herself and practices yoga, pranayama, and meditation on a regular basis.