!function(c,h,i,m,p){m=c.createElement(h),p=c.getElementsByTagName(h)[0],m.async=1,m.data-privacy-src=i,p.parentNode.insertBefore(m,p)}(document,"script","https://chimpstatic.com/mcjs-connected/js/users/c26df2dee841713dab6c8ac8c/7fd685071c397848c3caf2c6e.js");

prachi

Prachi Bohora

About Prachi Bohora

A nutrition advocate and food lover, Prachi Bohora is a Registered Dietitian (Reg no. 34/2015) with Masters in Clinical Nutrition and Dietetics. She is a Certified Diabetes Educator by International Diabetes Federation, Gene Support Certified Nutrigenomic Counsellor and a UGC-NET qualified lecturer. She is owner and director of “Nourishia”, offering nutrition counseling and consulting services to individuals, families and corporates (www.prachinourishia.com) She is a writer, speaker and consultant amongst others with 10 years of experience. Passionate about nutrition and a strong believer in the power of foods, she translates current scientific evidence into practical lifestyle advice and educates and motivates clients of all ages to reach their health and fitness goals. Her areas of expertise include childhood and adult obesity, diabetes, medical nutrition therapy (diet in different disorders and diseases) and corporate nutrition. Her motto: “Life is stressful; your diet shouldn’t have to be!” Eat.Live.Love.Nourish.
19 10, 2020

Quinoa Paneer Tikkis Recipe – Navaratri Fasting Special

By |2020-10-19T13:27:34+05:30October 19th, 2020|Recipes|Comments Off on Quinoa Paneer Tikkis Recipe – Navaratri Fasting Special

Try this healthy as well as yummy recipe during your Navaratri Fasts! Ingredients for Quinoa Paneer Tikki: Grated paneer – 1 cup Oil / ghee for brushing tikkis Pressure cooked quinoa – ½ cup Pressure cooked Plaintain / raw banana – washed, pricked and cut [.....]

16 10, 2020

Navratri Special Recipe: Amaranth flour digestive cookies

By |2020-10-23T13:04:38+05:30October 16th, 2020|Recipes|Comments Off on Navratri Special Recipe: Amaranth flour digestive cookies

Try this delicious Amaranth flour digestive cookies on your fasting days! They nutritious and even kids will love them! Ingredients for Amaranth flour digestive cookies Amaranth flour - 1 cup Oats flour - 1/4 cup Butter - 5 tsp Jaggery powder - 1/2 cup Cardamom [.....]