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Munazzah

Dt Munazzah Qazi

About Dt Munazzah Qazi

Munazzah has done B.H.Sc., P.G, R.D, C.D.E. She is a Consultant Sports Nutritionist And A Clinical Dietitian at Niron Hospital , Santa Cruz, Has Private Set Up At Andheri West. She is a Health And Wellness Speaker and an associated expert with Just for Hearts.
21 10, 2020

Navratri Special Recipe: Pumpkin Buckwheat Soup

By |2020-10-21T14:42:35+05:30October 21st, 2020|Recipes|Comments Off on Navratri Special Recipe: Pumpkin Buckwheat Soup

Buckwheat is a highly nutritious whole grain that many people consider to be a super food. Try this healthy Pumpkin Buckwheat Soup which is very simple to prepare! Ingredients for Pumpkin Buckwheat Soup Pumpkin Buckwheat flour Ginger Rock salt Lemon Blackpepper Water Serving size:- 1 [.....]

17 10, 2020

Fasting : A boon or A bane?

By |2020-10-19T12:30:57+05:30October 17th, 2020|Healthy Life|Comments Off on Fasting : A boon or A bane?

Fasting a boon HEALTH BENEFITS ASSOCIATED WITH FASTING Scientifically, if fasting done in a right way is an effective way to ignite the digestive fire and discards accumulated toxins from the body and mind. If fasting, we should make sure that we should have a [.....]

13 03, 2020

Nutrition in PCOS

By |2020-03-19T15:40:24+05:30March 13th, 2020|Healthy Life, Women's Health|1 Comment

Poly (meaning many) Cyst (small swellings/follicles growing like blisters with fluid inside them) Ovarian (inside the ovaries) Syndrome (action of a disease) PCOS is a genetic, hormonal, metabolic and reproductive disorder that affects women. It is a leading cause of female infertility. Women with [.....]