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Julie

Dt Julie Dattani

About Dt Julie Dattani

Julie is a Yoga therapist at Unnati Yoga center. She has cleared YCB (government exam) level-II. She works as yoga instructor and a practical teacher at Unnati Yoga center. Julie has authored a book on yoga regarding the Yoga exams.
19 10, 2020

Is Yoga suggested or avoided during Fasting?

By |2020-10-19T13:52:42+05:30October 19th, 2020|Healthy Life|Comments Off on Is Yoga suggested or avoided during Fasting?

A common concept of a layman is that we should not do Yoga or exercise when we are fasting, considering the point that we eat less as we are fasting. Actually, if we keep a watch on what we are eating, we will realize that we are [.....]