It is indeed challenging for women to balance work and life together. Each day is different and brings different challenges. It is important to cope up with new challenges with good health and work life balance. After age of 30 years every women must undergo some important screening tests like mammogram, lipid profile, blood sugar test, breast exams, vitamin D test and Bone density scan (DEXA).
Shweta Kate
Young, talented, Diet Consultant, working as Chief Editor at Just for Hearts, she has successfully completed her Post Graduation in Nutrition and Dietetics. She has also completed “IDEP- Diabetes Educator Course” recognized by IDF (International Diabetes Federation). Her area of interest is to prevent and manage Lifestyle related Diseases. She is a good public speaker and has an active participation in spreading awareness of Healthy Lifestyle
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