Looking young and beautiful is everyone’s passion. Many are ready to spend thousands on their looks! Why not take these simple measures and enhance the beauty from within?
e-Clinic is a convenient platform which helps connect health experts and their clients in very little time. You can connect to the doctors, dietitians and fitness experts to resolve all your queries within no time.
Many people think that fruit juices are healthy but this is not applicable to a healthy individual. Whole fruits are always better. Fruit juices must be avoided specially by people with diabetes. Know the reasons for avoiding juices and know for whom the juice suits better.
The benefits of yoga are enormous and include a broad range of physical, emotional, and wellness aspects. Practicing yoga regularly for minimum 15- 20 minutes a day is recommended to gain these boons.
Healthy and glowing skin is what everyone dreams for! Diet plays a crucial role in maintaining your skin structure. Know the foods which affect your skin the most…
People with diabetes often worry about their diet and confused in making healthy food choices which will help control their blood sugar levels. Fruits are considered to be healthy but there are some fruits which increase blood sugar levels rapidly.
Bone health depends on how healthy your diet is. Foods that contain calcium improve health and texture of bones. The video depicts top 5 foods that you must include in your daily diet for healthy and strong bones.
Diabetes is a disease of lifestyle. Diabetes care involves a number of lifestyle adjustments which can control blood sugar levels adequately. As diabetes cannot be cured completely, every person with diabetes must be aware of these 5 cornerstones of diabetes treatment in order to stay away from diabetes related complications.
High cholesterol is a commonly seen condition and it leads to heart diseases. Including cholesterol lowering foods in the diet helps improve cholesterol levels significantly. Know from our diet experts- which are these cholesterol lowering foods…
Eyes are mirror to our health. On the background of eye problems growing so fast, it is necessary for everyone to know the foods and vitamin for eye health. Rather than going for expensive options like eye laser treatment, it is always better to prevent problems by including in diet the foods good for eyes! […]