Acidity is the commonly found problem everywhere. Many times acidity gets aggravated due to unhealthy food choices. Why to ask for treatment and cure when you can take simple precautions to avoid it?
Have you got a sweet tooth? Excessive sugar consumption not only leads to tooth decay but also causes obesity and hyperactivity. Learn how to stay away from cravings!
Looking young and beautiful is everyone’s passion. Many are ready to spend thousands on their looks! Why not take these simple measures and enhance the beauty from within?
e-Clinic is a convenient platform which helps connect health experts and their clients in very little time. You can connect to the doctors, dietitians and fitness experts to resolve all your queries within no time.
Many people think that fruit juices are healthy but this is not applicable to a healthy individual. Whole fruits are always better. Fruit juices must be avoided specially by people with diabetes. Know the reasons for avoiding juices and know for whom the juice suits better.
The benefits of yoga are enormous and include a broad range of physical, emotional, and wellness aspects. Practicing yoga regularly for minimum 15- 20 minutes a day is recommended to gain these boons.
Healthy and glowing skin is what everyone dreams for! Diet plays a crucial role in maintaining your skin structure. Know the foods which affect your skin the most…
People with diabetes often worry about their diet and confused in making healthy food choices which will help control their blood sugar levels. Fruits are considered to be healthy but there are some fruits which increase blood sugar levels rapidly.
Bone health depends on how healthy your diet is. Foods that contain calcium improve health and texture of bones. The video depicts top 5 foods that you must include in your daily diet for healthy and strong bones.
Diabetes is a disease of lifestyle. Diabetes care involves a number of lifestyle adjustments which can control blood sugar levels adequately. As diabetes cannot be cured completely, every person with diabetes must be aware of these 5 cornerstones of diabetes treatment in order to stay away from diabetes related complications.