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Can my family member also follow the same Diet Plan?

QuestionsCan my family member also follow the same Diet Plan?
Jiya asked 1 year ago

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Pooja KulkarniPooja Kulkarni Staff answered 1 year ago

Every member in the family is different though the type of food is same. Also demographic details like age, height, weight along with the food portions and likes & dislikes differs from one to one. So if we want a best suitable plan to have desired results, then it is very important to have personalised plan taken from experts. Ideally one plan should not be followed by others, otherwise you will not have your desired goals achieved. 

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1 Answers
Pooja KulkarniPooja Kulkarni Staff answered 1 year ago
Every member in the family is different though the type of food is same. Also demographic details like age, height, weight along with the food portions and likes & dislikes differs from one to one. So if we want a best suitable plan to have desired results, then it is very important to have personalised plan taken from experts. Ideally one plan should not be followed by others, otherwise you will not have your desired goals achieved. 
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9 + 9 =