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Cholesterol management diet plan
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People having high cholesterol levels tend to have higher risk of heart attacks, coronary heart disease. Having balanced diet, low fat, high fibers, heart friendly diet helps to lower LDL (bad) cholesterol levels and improves lipid profile. This diet includes some specific functional, heart friendly foods which help to lower cholesterol levels. Just for Hearts offers online Cholesterol Management Plan. Team of Nutritionist and Doctors will help you in achieve normal cholesterol levels. Cholesterol Management Plan will also help in managing symptoms related to heart disease.
Cholesterol management diet plan is ideal for:
- person with history for increased cholesterol levels, triglycerides or total lipid profile
- Person with family history for hypertension, heart disease etc
- Male / Female of any age with elevated cholesterol levels.
Select your plan as per requirement:
|Type Of Plan||Standard plan (Weekly Followup)||Personalised Plan (Daily Followup)|
Director , Online Editorial at Just For Hearts. She has done Post Graduation in Dietetics and Nutrition. She is working in the field of corporate wellness for past 6 years. Has experience in Ayurveda diet planning & counselling; blood group diet planning focusing on life style diseases such as obesity, diabetes, heart diseases, hormonal imbalance etc. She has completed Harvard Medical School program in Lifestyle Medicine: Nutrition & the metabolic
My profession, (as dietitian n nutritionist) allow me to offer others the benefit from my expertise & experience of 3years and to expand my experience in nutrition. I strongly believe in a holistic, practical and simple approach. Each body is different and thus a personalize/customized lifestyle change is the need of the hour. My ability to provide nutritional care and education to patients contains working on a multitude of platforms including adults, neonatal, pediatric and geriatrics etc. I have been trained in instructing patients about the need for altering their specific diet plans in order to manage effectiveness of health. Additionally, I am competent in performing assessments and development of diet care plans which are in essence particular to the individual involved. Moreover, I possess the necessary know how of current diet trends and subsequent disease prevention through diet.
Tejas has done her post graduation in Health Sciences (Dietetics) from University of Pune. She is a Registered Dietician of India & has completed “Diabetes Educator Course” recognized by International Diabetes Federation (IDF). She is pursuing her PhD in area of Diabetes Prevention. Currently she is actively conducting 'LIMIT Your Risk' Program (Lifestyle Modification in IT) as her PhD subject under Diabetes Unit, KEM Hospital, Pune and Just for Hearts.
Bengali, English, Gujrathi, Hindi, Kannada, Marathi, Tamil
|Type of Consultation|
Personalised: Daily follow up, Standard: Weekly followup
14 days, One month, Three months
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