Health Articles - Just for Hearts

Contact No. - Pune : 020 27293337, 65273337 (10AM - 8PM) | Delhi : 0120 6447663 (10AM- 8PM)

Health Articles

Dine In Why Eating At Home Is Better For Your Health And Your Wallet|Blogs|Just for Hearts

Many people are concerned about the salt, sugar and fat they consume at restaurants. Like many individuals, you may have a busy schedule that leaves little time for meal preparation, […]

Cabin Fever - 5 Ways to Feel Fit in the Wintertime|Blogs|Just for Hearts

Even if you are normally very active during warmer times of the year, staying fit in winter can be a challenge. Not only can the outside temperatures get very cold, […]

Keys to Healthy Diet

Keys to healthy Diet |Blogs| Just for Hearts

Developing healthy eating habits is not diet as confusing or as restrictive as many people imagine. The first principle of a healthy diet is simply to eat a wide variety of […]

Who should avoid drinking water | Pani koni pivu naye | Marathi Health articles | Ayurveda articles | Just for hearts

निषेधार्ह पाणी *भाग एक* काही श्लोकांचे अर्थ कळले नाहीत तरी ते द्यावेत असे वाटते. म्हणजे त्याविषयी वाचणाऱ्याच्या मनात शंका रहात नाही. जसे वाग्भटजी अध्याय क्र.5 मधील श्लोक 13/14 मधे म्हणतात, […]

Living with HIV: Self-Care Tips You Need to Know|Blogs|Just for Hearts

It is estimated that in the United States alone, there are about 1.2 million people living as HIV positive. However, unlike olden times, the stigma and misconceptions around this disease […]

Staying Healthy: 4 Tips For Avoiding Common Health Issues |Blogs| Just for Hearts

It’s common for many people to suffer from health issues that can develop over time due to a poor diet or an unhealthy lifestyle. Diabetes, obesity, and high blood pressure […]

How Effective is Online Post-Operative Care? |Blogs| Just for Hearts

Our reaction to medicines and recovery from illnesses or accidents are not similar. We all react differently according to our body types, immunity and will power. Following a surgical procedure, […]

How To Get In Good Cardio, Even With Allergies |Blogs| Just for Hearts

Allergies strike at the most inconvenient times. However, that does not mean that you should give up on cardio exercise for good. Some health studies show that running decreases inflammation […]

cancer prevention-4-habits-that-could-end-up-saving-your-life|Blog|Just for Hearts

Cancer is something we all want to avoid, and for good reason. Fortunately, a few simple but effective lifestyle modifications can significantly reduce the risk of cancer for many, barring […]

Quick bytes: Bitter guord

*चवदार आहार -भाग 21* कोणालाही मनापासून न आवडणारी पण, यश, पैसा आणि प्रसिद्धी मिळवून देत असल्यामुळे वैद्य मंडळीना आवडणारी चव म्हणजे कडू. खरंच आहे. रोग नावाने कितीही मधुर वाटला तरी, […]