On the occasion of 1st World Yoga Day Just for Hearts successfully conducted ‘Yoga@workplace’ for the employees of Ultra Engineers. Ms Shanti Pise explained the benefits of yoga and how at work yoga can be included for maintaining a work- life balance. It was a workshop where more than 200 employees participated wholeheartedly. The session comprised of Prandharana, Warm-ups, Yoga asanas and Relaxation techniques which gave an overview of Yoga to the employees. We got overwhelming response and the employees as well as management appreciated the program. Thus World Yoga Day was celebrated with true essence of heath and wellness.
World Yoga Day
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Author : Editorial Team
Just for Hearts Editorial Team is a group of professional medical practitioners & Nutritionist. Editorial team provides wide array of information on current affairs with health and nutrition updates in research and society. Editorial articles are selected by team of professionals and published.
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